-Quick Baked Fillets of Fish
Preheat oven 350 degrees
Place in a oven safe dish1 pound small skinned fish fillets in one layer
In a small sauce pan stir and heat 2/3 cup of any of the following condensed soups:
cream of tomato, celery, mushroom or asparagus
Adding 2 tablespoons of milk, a dash of cayenne pepper to your taste
Pour the sauce over the fish
Bake uncovered for 10 minutes and serve
-Oven Fried Fish
2 pounds fish fillets
1 1/2 teaspoons salt
1/4 teaspoon ground black pepper
milk
Seasoned flour (to your taste) or fine dry seasoned breadcrumbs
1/2 stick butter melted
Preheat oven 500 degrees, placing the a oven rack at the very top
Cut fish into serving size pieces
Combine milk and salt and pepper
Dip the fish into the milk, then roll into the flour or breadcrumbs
Place the fish in a well buttered baking dish, one layer
Pour the melted butter over the fish
Bake 10-12 minutes or fish flakes when tested with a fork